Seasoning is Believing: Putting Meals together on a Budget


Tip 1: 2-3 ways to use your main course
(Ex: - Ground Beef- Use in tacos, make a meat loaf, Hamburgers)
Tip 2: Know your pantry
(Ex:Use items you already have in stock. Take pantry inventory before you shop. This eliminates buying duplicate items.)
Tip 3: Select high shelf life items:
(Ex: Rice, Pasta,Can vegetables, eggs, onions, butter, mayo, etc.)
These items can be opened and resealed, refrigerated or frozen to use again and again to eliminate a lot of waste and use later in the week or month. They also allow you to prepare family style entree's.

Visit my website at for updates on workshops related to these tips.